Archive for February, 2008
How to Freeze Blueberries
Blueberries can normally be frozen in the package that you buy them in. Just wrap the blueberries package in plastic wrap or cling film covering all holes and pop in the freezer. Another way is to lay the blueberries on a baking tray and put them in the freezer and once frozen pop them in [...]
Posted: February 27th, 2008 under Blueberries, Blueberry Recipes.
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Buying Blueberries
When you are buying blueberries from the supermarket look for berries that are firm and plump. Berries are better when they are free of the stem and leaves. Moisture causes berries to grow mold so the fruit should be dry and kept that way before use. Often we want berries that are all the same [...]
Posted: February 26th, 2008 under Blueberries.
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Health Benefits of Blueberries
Wild Blueberries are potent anti-cancer fruits – Antioxidants. Anthocyanin. Resveratrol. Ellagic Acid. These are all compounds found in wild blueberries that have been found to prevent and fight cancer. Antioxidants stop your immune system from “rusting”. They neutralize free radicals, rogue oxygen molecules that damage our cells and leave us open to disease.
Posted: February 25th, 2008 under Health Benefits.
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